A series exploring ancient and newly discovered techniques for combatting depression and anxiety from all corners of the World by country of origin. First stop; JAPAN.
A series of master-classes hosted by internationally distinguished experts explaining the latest research on the mental and physical benefits of compassion, human connection and giving.
LAUGHTER IS MEDICINE FOR THE MIND
A comedy online series featuring comedians discussing mental health stigma, openly, frankly, and humorously to help you combat depression through laughter.